Be Brilliant Life Coaching

Covid-19

Be Brilliant Life Coaching is offering clients video and telephone sessions during this Coronavirus outbreak. Please get in touch if you are experiencing difficulties during these uncertain and challenging times. We are all in this together. We are all facing huge change and it’s natural to have many unwanted emotions and feelings. It is a stressful and even unbearable time for many. Cognitive Behavioural Therapy Coaching may help you to learn ways to manage the emotional impact of this unprecedented time.

Common issues clients are experiencing and getting help for during Covid-19:

  • Anxiety about Covid-19,
  • Relationship problems at home because of lockdown,
  • Increased stress with children at home,
  • Financial difficulties from lower earnings or loss of job,
  • Low mood because of loss of coping strategies and lockdown,
  • Sleep difficulties because of worry and stress,
  • Feelings of isolation and loneliness,
  • Weight gain, unhealthy eating, reduced exercise

Please don’t suffer. Get in touch and let’s organise a free, no obligation consultation via telephone to find out if coaching could help you.

Email now at info@bebrilliantlifecoaching.com

Are you stressed? Overworked? Under appreciated?

You have found the right place to change this. I am Life Coach and Psychologist, Samantha Bennett. I specialise in stress management and helping you to develop a healthy work/life balance. Using Cognitive Behavioural Therapy (CBT) Coaching, sessions focus on discovering what matters to you and how to increase happiness and decrease stress.

I can help you

  • manage stress,

  • have more quality time doing what you love,

  • become more productive at work,

  • feel healthier and more energetic,

  • have better sleep,

  • feel more confident, happier and more fulfilled,

  • develop healthier and more meaningful relationships.

If this sounds like something you want welcome to Be Brilliant Life Coaching.

Please take your time to read about Be Brilliant Life Coaching and make a change today by sending me an email. There is nothing to lose, only a lot to gain.

Click What is Life Coaching to find out how life coaching can help you.

Email info@bebrilliantlifecoaching.com now to arrange your free no obligation pre-consultation telephone session.

I look forward to hearing from you.

Testimony “I wasn’t sure if coaching was for me, but boy I am glad I did it. I am happier and more in control at work and at home. Everyone could do with a coach.” Anon, 44.