Not sure what you need?
Get in touch for your pre-consultation telephone session, where your coach will help you to create your goals, explain what options may be best for you and tell you more about sessions and fees. Email now to learn more or book your free telephone consultation: info@bebrilliantlifecoaching.comCognitive Behavioural Therapy Coaching Sessions and Courses available
Number of sessions are determined by you and your coach/therapist. Sessions are tailored to your needs and use evidenced based cognitive behavioural therapy coaching and mindfulness practices to reach your goals. Sessions may use the content of several of the courses on offer below which best suit your needs along with other techniques in order to work towards your goals.
Book your free no obligation pre-consultation session now by emailing info@bebrilliantlifecoaching.com

Building Self-Esteem – 6 session course, £450
Become more self-confident by challenging your inner self-critic, increasing positive view of self and realising your potential. Learn more here.
Increase your assertiveness by learning evidence-based CBT techniques. Discover how to challenge passive habits, passive aggressive communication and behaviours and/or aggressive outbursts. Learn more here.

Career Coaching – 6 session course, £450
Discover the career that suits your skills, interests, knowledge, values and wants for your life and how to get that job you want. Learn more here.
Challenging Perfectionism – 6 session course, £450
Challenge your unrelenting standards and feelings of failure. Challenge your procrastination. Get results by becoming content with greatness not perfection. Learn more here.
Stress Management – 6 session course, £450
Learn how to manage your stress and anxiety. Increase your understanding of stress and learn stress management techniques to improve your well-being. Learn more here.