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Be Brilliant Life Coaching

Cognitive Behavioural Therapy Coaching Services

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Category: 5 Top Tips for a Happier You

Posted on February 1, 2018November 25, 2022

How to Love Life For A Happier You

Person living a Be brilliant life jumping for joy

How much time do we spend wishing our lives were different? How much time do we spend doing things which are mundane or just okay? The answer to these questions for many of us is too much time. Many of us rarely set the time aside for ourselves to do things we love that move …

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Posted on January 25, 2018November 25, 2022

Love Others for a Happier You

Love each other and laugh

When we have had a horrid day it feels so good to get a big hug from someone we love. The feelings that go through our body in that moment makes everything feel that bit better. Our thoughts quieten and we can breathe out a long breath, releasing tension we are holding inside. We know …

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Posted on January 18, 2018November 25, 2022

Love Your Mind For a Happier you

Happy glowing heart with healthy self-esteem coaching

The health of our minds might still be a topic most of us don’t want to talk about. But for a happier you, loving your mind is key. Even if you have the best life on paper, the dream job, house, car, family, body, friends, if you are not looking after your mind life can …

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Posted on January 11, 2018November 25, 2022

Love Your Body for a Happier You in 2018

Love yourself and others with coaching

What if someone told that you don’t have to lose any weight or change anything about your body for you to love your body and be happier? Would you believe them? This article aims to introduce the idea that we can be happier by changing our mindset towards our bodies. By shifting our mindset from …

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Posted on January 4, 2018November 25, 2022

5 Expert Tips For A Happier You

Heart with Rose petals coaching therapy

In this article we are going to cover this first expert tip - Love Yourself for a happier you. Okay so you may be thinking this sounds so self-centred but only when you love yourself can you be truly happy. By loving yourself you can be more giving, more present in the moment, more productive, …

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Address
1o York Place, Edinburgh, Scotland, EH1 3EP

Hours
Monday–Friday: 9:00AM–9:00PM
Saturday: 9:00AM–3:00PM

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About This Site

Welcome to Be Brilliant Life Coaching, offering cognitive behavioural therapy (CBT) coaching. Sessions available in person in our Edinburgh office or online for clients outside the Edinburgh area.

Working Hours

Monday–Friday: 9:00AM–9:00PM
Saturday: 11:00AM–3:00PM

Be Brilliant Life Coaching, Strathmore Offices, 10 York Place, Edinburgh, Scotland , EH1 3EP

info@bebrilliantlifecoching.com

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If you need help now and feel unsafe please call NHS 24 on 111. Or there are 24 helplines if you would like to talk to someone now: Breathing Space click here or Samaritans click here

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