Skip to content

Be Brilliant Life Coaching

Cognitive Behavioural Therapy Coaching Services

What is CBT Coaching
Meet The Team
Blog
Contact Us
Prices and Services
CBT Coaching Courses
CBT Resources

Category: Jenny’s posts

Posted on November 28, 2022November 29, 2022

Free CBT Coaching tool when you feel overwhelmed

when overwhelmed use CBT 5 senses of this beautiful sunset, East Lothian, Scotland.

Free CBT coaching tool using grounding for emotional overwhelm

Find Us

Address
1o York Place, Edinburgh, Scotland, EH1 3EP

Hours
Monday–Friday: 9:00AM–9:00PM
Saturday: 9:00AM–3:00PM

Search

Search for:

About This Site

Welcome to Be Brilliant Life Coaching, offering cognitive behavioural therapy (CBT) coaching. Sessions available in person in our Edinburgh office or online for clients outside the Edinburgh area.

Working Hours

Monday–Friday: 9:00AM–9:00PM
Saturday: 11:00AM–3:00PM

Be Brilliant Life Coaching, Strathmore Offices, 10 York Place, Edinburgh, Scotland , EH1 3EP

info@bebrilliantlifecoching.com

In crisis?

If you need help now and feel unsafe please call NHS 24 on 111. Or there are 24 helplines if you would like to talk to someone now: Breathing Space click here or Samaritans click here

Search

Search for:

Facebook
Instagram
Email

Powered by WordPress.com.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website