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Be Brilliant Life Coaching

Cognitive Behavioural Therapy Coaching Services

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Category: Stress at the root

Posted on December 21, 2017November 25, 2022

Take Action Now And Live To Your Potential

Challenge yourself to dive deep into the sea

So many of us are not living to our potential. We may be unhappy and stressed with many aspects of our life including our jobs, careers, relationships, responsibilities, work/life balance, health. We don’t need to keep living like this. The only person who is telling you to live like this is you. The only person …

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Posted on December 14, 2017November 25, 2022

How To Live A More Fulfilled Life

Eating bird Be Brilliant life coaching

Do you believe your life could be better and more fulfilled? Are you suffering from stress? Do you feel caged in by your commitments or life choices? This article is for you. So many of us are living life at such a fast pace that we don’t have time to ask ourselves if we are truly …

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Posted on December 7, 2017November 25, 2022

Living Without Conflict To The Authentic You

Scared hiding sheep, needing help

Are you living like a fraud? Are you hiding behind a mask? Do you feel trapped like you are living someone else’s life? Many of us live by other people’s standards or do what we think we should be doing. We can end up living a life that doesn’t make us happy. We may feel …

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Posted on November 30, 2017November 25, 2022

Finding Meaning In Your Life – Focus On Legacy

Conflict in nature with a monkey

Hello and welcome to a five part series on how to combat stress at the source. If you feel trapped, lost or fed up of the daily grind of life this series is for you. This article focuses on finding meaning in your life to combat your stress using the legacy CBT coaching exercise. Just reading …

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Posted on November 23, 2017November 25, 2022

Take The Epic Stress Quiz – The First Step to Change

Shaggy sheep on the hillside

Do feel overwhelmed with stress? Welcome to a new five part series on combating stress. This article is the first stage to help you identify areas of your life which cause you stress. Keep reading and get pen and paper ready to take the epic stress quiz. This series is about discovering and understanding the …

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Find Us

Address
1o York Place, Edinburgh, Scotland, EH1 3EP

Hours
Monday–Friday: 9:00AM–9:00PM
Saturday: 9:00AM–3:00PM

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About This Site

Welcome to Be Brilliant Life Coaching, offering cognitive behavioural therapy (CBT) coaching. Sessions available in person in our Edinburgh office or online for clients outside the Edinburgh area.

Working Hours

Monday–Friday: 9:00AM–9:00PM
Saturday: 11:00AM–3:00PM

Be Brilliant Life Coaching, Strathmore Offices, 10 York Place, Edinburgh, Scotland , EH1 3EP

info@bebrilliantlifecoching.com

In crisis?

If you need help now and feel unsafe please call NHS 24 on 111. Or there are 24 helplines if you would like to talk to someone now: Breathing Space click here or Samaritans click here

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