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Be Brilliant Life coaching

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Tag: acceptance

Posted on November 9, 2019November 9, 2019

Accepting Our Distress and Pain

Pain or emotional distress is a normal experience of being human in an imperfect world. It is not pleasant and can feel impossible to bear at times but if we do not accept our distress as part of our lives, we will suffer.  In this blog we will explore: What does it means to fight …

Continue reading "Accepting Our Distress and Pain"

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Edinburgh, Scotland, U.K
07547749350
Please call if you would like to talk about your stress with a trained professional.

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  • Surviving a pandemic with P.A.U.S.E – Coping with the worry of returning to a new normal
  • Surviving a Pandemic with P.A.U.S.E – How to cope with anger in relationships
  • Surviving a Pandemic with P.A.U.S.E – How to cope with the stress of Parenting
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  • Accepting Our Distress and Pain
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