Skip to content
Be Brilliant Life Coaching, Edinburgh city centre
Be brilliant life coaching logo

Be Brilliant Life Coaching

Cognitive Behavioural Therapy Coaching Services

  • What is CBT Coaching
  • Meet The Team
  • Blog
  • Contact Us
  • Prices and Services
  • CBT Coaching Courses
    • Build Genuine Self-Esteem to discover the Authentic you
    • Assertiveness Course
    • Stress Management Course – Change habits of a Lifetime
    • Career Coaching to achieve your ultimate dream job
    • How to challenge Perfectionism – being okay with okay
    • Innovative Stress Management for businesses
  • CBT Resources

Tag: hugs

Posted on January 25, 2018November 25, 2022

Love Others for a Happier You

Love each other and laugh

When we have had a horrid day it feels so good to get a big hug from someone we love. The feelings that go through our body in that moment makes everything feel that bit better. Our thoughts quieten and we can breathe out a long breath, releasing tension we are holding inside. We know …

Continue reading "Love Others for a Happier You"

Find Us

Address
1o York Place, Edinburgh, Scotland, EH1 3EP

Hours
Monday–Friday: 9:00AM–9:00PM
Saturday: 9:00AM–3:00PM

Search

About This Site

Welcome to Be Brilliant Life Coaching, offering cognitive behavioural therapy (CBT) coaching. Sessions available in person in our Edinburgh office or online for clients outside the Edinburgh area.

Working Hours

Monday–Friday: 9:00AM–9:00PM
Saturday: 11:00AM–3:00PM

Be Brilliant Life Coaching, Strathmore Offices, 10 York Place, Edinburgh, Scotland , EH1 3EP

info@bebrilliantlifecoching.com

In crisis?

If you need help now and feel unsafe please call NHS 24 on 111. Or there are 24 helplines if you would like to talk to someone now: Breathing Space click here or Samaritans click here

Search

  • Facebook
  • Instagram
  • Email
Powered by WordPress.com.
 

Loading Comments...