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Tag: mindfulness exercise

Posted on November 9, 2019May 31, 2020

A Mindful Exercise for Accepting Distress

Man breathing near a fire

Lean how to manage your unpleasant emotions using Mindfulness

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Edinburgh, Scotland, United Kingdom
07547749350
Please call if you would like to talk about your stress with a trained professional.

Contact

Edinburgh, Scotland, U.K
07547749350
Please call if you would like to talk about your stress with a trained professional.

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