Forget last minute dieting. Increase your self-esteem to love your body as it is.
How To Get Beach Body Ready Without Dieting
Love Your Body for a Happier You in 2018
What if someone told that you don’t have to lose any weight or change anything about your body for you to love your body and be happier? Would you believe them? This article aims to introduce the idea that we can be happier by changing our mindset towards our bodies. By shifting our mindset from …
5 Expert Tips For A Happier You
In this article we are going to cover this first expert tip - Love Yourself for a happier you. Okay so you may be thinking this sounds so self-centred but only when you love yourself can you be truly happy. By loving yourself you can be more giving, more present in the moment, more productive, …