MORE HAPPINESS, LESS STRESS
Are you tired of the magazines promising the latest fad diet that doesn't work? Losing two dress sizes in two weeks may sound appealing but what are you having to endure to achieve it? Is it even possible or just more media lies? And will you even be happy at the end of the diet …
What if someone told that you don’t have to lose any weight or change anything about your body for you to love your body and be happier? Would you believe them? This article aims to introduce the idea that we can be happier by changing our mindset towards our bodies. By shifting our mindset from …
Love Yourself Love Your Body Love Your Mind Love Others Love Your Life Love Yourself Okay so you may be thinking this sounds so self-centred but only when you love yourself can you be truly happy. By loving yourself you can be more giving, more present in the moment, more productive, more focused, more positive, …
