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Tag: socialising

Posted on October 25, 2017October 25, 2017

Stress Reducing Ideas – Idea 4 – Socialising

Welcome. This is the forth article in a series on stress which aims to give you simple ideas for managing stress. Each article contains an idea to manage stress, a short explanation why it is helpful in managing stress and an exercise based on the idea. Then it is up to you to try it …

Continue reading "Stress Reducing Ideas – Idea 4 – Socialising"

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07547749350
Please call if you would like to talk about your stress with a trained professional.

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