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Tag: stressors

Posted on November 23, 2017November 25, 2022

Take The Epic Stress Quiz – The First Step to Change

Shaggy sheep on the hillside

Do feel overwhelmed with stress? Welcome to a new five part series on combating stress. This article is the first stage to help you identify areas of your life which cause you stress. Keep reading and get pen and paper ready to take the epic stress quiz. This series is about discovering and understanding the …

Continue reading "Take The Epic Stress Quiz – The First Step to Change"

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1o York Place, Edinburgh, Scotland, EH1 3EP

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Monday–Friday: 9:00AM–9:00PM
Saturday: 9:00AM–3:00PM

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About This Site

Welcome to Be Brilliant Life Coaching, offering cognitive behavioural therapy (CBT) coaching. Sessions available in person in our Edinburgh office or online for clients outside the Edinburgh area.

Working Hours

Monday–Friday: 9:00AM–9:00PM
Saturday: 11:00AM–3:00PM

Be Brilliant Life Coaching, Strathmore Offices, 10 York Place, Edinburgh, Scotland , EH1 3EP

info@bebrilliantlifecoching.com

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If you need help now and feel unsafe please call NHS 24 on 111. Or there are 24 helplines if you would like to talk to someone now: Breathing Space click here or Samaritans click here

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