Skip to content
Be Brilliant Life Coaching

Be Brilliant Life Coaching

Cognitive Behavioural Therapy and Coaching Services

  • What is Life Coaching
  • Meet the Life Coach
  • Blog
  • Contact
  • Services and Prices
  • CBT, Coaching and Courses
    • Building Self-Esteem Course
    • Assertiveness Training
    • Stress Management Course
    • Career Coaching
    • Challenging Perfectionism
    • Stress Management For Businesses
  • Resources

Tag: suffering

Posted on November 9, 2019November 9, 2019

Accepting Our Distress and Pain

Pain or emotional distress is a normal experience of being human in an imperfect world. It is not pleasant and can feel impossible to bear at times but if we do not accept our distress as part of our lives, we will suffer.  In this blog we will explore: What does it means to fight …

Continue reading "Accepting Our Distress and Pain"

Follow Be Brilliant Life Coaching on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Top Posts & Pages

  • Cognitive Behavioural Therapy Coaching
  • 6 Top Tips To Overcome Panic When Public Speaking
  • Surviving a Pandemic with P.A.U.S.E - How to cope with anger in relationships

To work with a life coach contact

Edinburgh, Scotland, United Kingdom
07547749350
Please call if you would like to talk about your stress with a trained professional.

Contact

Edinburgh, Scotland, U.K
07547749350
Please call if you would like to talk about your stress with a trained professional.

PRIVACY POLICY

  • Privacy Policy

Recent Posts

  • Healthy Horizons: Stand out cities for self-care
  • Surviving a pandemic with P.A.U.S.E – Coping with the worry of returning to a new normal
  • Surviving a Pandemic with P.A.U.S.E – How to cope with anger in relationships
  • Surviving a Pandemic with P.A.U.S.E – How to cope with the stress of Parenting
  • A Mindful Exercise for Accepting Distress
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Blog at WordPress.com.
  • Follow Following
    • Be Brilliant Life Coaching
    • Join 137 other followers
    • Already have a WordPress.com account? Log in now.
    • Be Brilliant Life Coaching
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy