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Be Brilliant Life coaching
Be Brilliant Life coaching

Be Brilliant Life coaching

Offering Video and Telephone sessions during Covid-19

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Tag: weight loss

Posted on June 3, 2018May 31, 2020

Get Beach Body Ready Without Dieting

Legs on the beach

Forget last minute dieting. Increase your self-esteem to love your body as it is.

Posted on January 11, 2018January 11, 2018

Love Your Body for a Happier You in 2018

What if someone told that you don’t have to lose any weight or change anything about your body for you to love your body and be happier? Would you believe them? This article aims to introduce the idea that we can be happier by changing our mindset towards our bodies. By shifting our mindset from …

Continue reading "Love Your Body for a Happier You in 2018"

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Top Posts & Pages

  • Cognitive Behavioural Therapy Coaching
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  • Stress Reducing Ideas - Idea 3 - Altruistic Acts

To work with a life coach contact

Edinburgh, Scotland, United Kingdom
07547749350
Please call if you would like to talk about your stress with a trained professional.

Contact

Edinburgh, Scotland, U.K
07547749350
Please call if you would like to talk about your stress with a trained professional.

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Recent Posts

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  • A Mindful Exercise for Accepting Distress
  • Accepting Our Distress and Pain
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