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Be Brilliant Life Coaching

Be Brilliant Life Coaching

Cognitive Behavioural Therapy and Coaching Services

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Tag: worrying

Posted on July 23, 2020July 27, 2020

Surviving a pandemic with P.A.U.S.E – Coping with the worry of returning to a new normal

Steps to manage worrying during a pandemic and global crisis

Posted on June 3, 2018May 31, 2020

Get Beach Body Ready Without Dieting

Legs on the beach

Forget last minute dieting. Increase your self-esteem to love your body as it is.

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To work with a life coach contact

Edinburgh, Scotland, United Kingdom
07547749350
Please call if you would like to talk about your stress with a trained professional.

Contact

Edinburgh, Scotland, U.K
07547749350
Please call if you would like to talk about your stress with a trained professional.

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Recent Posts

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  • Surviving a pandemic with P.A.U.S.E – Coping with the worry of returning to a new normal
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  • Surviving a Pandemic with P.A.U.S.E – How to cope with the stress of Parenting
  • A Mindful Exercise for Accepting Distress
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