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Be Brilliant Life coaching
Be Brilliant Life coaching

Be Brilliant Life coaching

Offering Video and Telephone sessions during Covid-19

  • What is Life Coaching
  • Meet the Life Coach
  • Blog
  • Contact
  • Covid-19 Services and Prices
  • CBT, Coaching and Courses
    • Building Self-Esteem Course
    • Assertiveness Training
    • Stress Management Course
    • Career Coaching
    • Challenging Perfectionism
    • Stress Management For Businesses
  • Resources

Tag: worrying

Posted on July 23, 2020July 27, 2020

Surviving a pandemic with P.A.U.S.E – Coping with the worry of returning to a new normal

Steps to manage worrying during a pandemic and global crisis

Posted on June 3, 2018May 31, 2020

Get Beach Body Ready Without Dieting

Legs on the beach

Forget last minute dieting. Increase your self-esteem to love your body as it is.

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Top Posts & Pages

  • Challenging Perfectionism
  • Career Coaching
  • Assertiveness Training
  • Stress Management Course
  • Building Self-Esteem Course
  • Resources
  • CBT, Coaching and Courses
  • Surviving a pandemic with P.A.U.S.E - Coping with the worry of returning to a new normal
  • Surviving a Pandemic with P.A.U.S.E - How to cope with anger in relationships
  • Surviving a Pandemic with P.A.U.S.E - How to cope with the stress of Parenting

To work with a life coach contact

Edinburgh, Scotland, United Kingdom
07547749350
Please call if you would like to talk about your stress with a trained professional.

Contact

Edinburgh, Scotland, U.K
07547749350
Please call if you would like to talk about your stress with a trained professional.

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Recent Posts

  • Surviving a pandemic with P.A.U.S.E – Coping with the worry of returning to a new normal
  • Surviving a Pandemic with P.A.U.S.E – How to cope with anger in relationships
  • Surviving a Pandemic with P.A.U.S.E – How to cope with the stress of Parenting
  • A Mindful Exercise for Accepting Distress
  • Accepting Our Distress and Pain
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